Diagonal Pull aparts

This exercise requires a red loop band.  Hold the band at its ends with each hand.  Keep one arm straight with your hand at your side.  Keeping that hand stationary, bring your other hand to touch the stationary hand then pull up and away at a 45 degree angle so it finishes outside your shoulder line, but above head height.

Second option is to keep the top hand stationary and instead pull the other arm down at a 45 degree angle to finish outside your hip.